Due to their position and function, feet are exposed to a variety of potential infections and injuries, including athlete’s foot, bunions, ingrown toenails, Morton’s neuroma, plantar fasciitis, plantar warts and stress fractures. In addition, there are several genetic disorders that can affect the shape and function of the feet, including a club foot or flat feet.
This leaves humans more vulnerable to medical problems that are caused by poor leg and foot alignments. Also, the wearing of shoes, sneakers and boots can impede proper alignment and movement within the ankle and foot. For example, High-heeled footwear are known to throw off the natural weight balance (this can also affect the lower back). For the sake of posture, flat soles with no heels are advised.
